The vendors, manufacturers, and service providers listed on this page are those we have worked with in the past and carefully evaluated for quality, ethics, and positive results. We firmly believe every consumer has the right to choose on their own. We do not require our clients to shop from this list. If we can answer any questions about these companies, please let us know.

Lab Testing

You know, a car mechanic won’t service your vehicle without performing some diagnostic tests. Well, your body is so much more valuable and intricate than a car.  That is why we often suggest performing several tests to pinpoint issues your body may be experiencing.  These Lab Tests provide deep insights into a wide variety of issues we help resolve.


We’re very particular about what goes into our body. These vitamins, probiotics, and other supplements that are natural and offer maximized absorption.  Not all supplements are created equal and these meet the highest standards.

Personal Care

What you put ON you body is every bit as important as what you put IN your body. We’ve selected products that are good for you, effective and in most cases, organic.

Healthy Foods

We love a good protein shake after working out or as a meal replacement. As with everything else, we’ve carefully chosen wholesome, healthy products that are good for you and your body. 


We’ve fallen in love with these fitness products which make exercise more productive, effective and FUN. You’ll find most of these products in our home gym. 

Recommended Reading 

Knowledge comes in many forms. We’ve included a wide variety of our favorites including health and wellness guides, cookbooks, and personal development.  We want you to have a complete wellness journey.

Clean Water

Fresh pure water is essential to good health. Check out these products to help provide water in its simplest, healthiest and most absorbable form. Not all water is equal.

As a Health and Wellness Coach, it is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.  Health/Wellness coaching is not intended to diagnose or cure any disease or condition.  It is not intended to substitute for the advice, treatment and, or diagnosis of a qualified licensed professional. During the course of our work together, we may discuss medical conditions, supplements, and nutrition, and I may share research on these topics with you. This information may include unfamiliar treatment strategies, and may at times even contradict the regimen prescribed by your medical practitioner. This information is provided to enable you to explore fully all your options and possibilities with your practitioner and is never intended as a substitute for their medical advice.